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yogajaya

yoga and meditation in hereford
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Positive Thinking Courses

Yoga

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Through understanding the laws of thought, you can mould or shape your character in any way you like. The common saying, “As a man thinks so he becomes,” is one of the great laws of thought. Think you are pure, pure you will become. Think you are noble, noble you will become.  - Swami Sivananda

We can change. We do not have to be caught up in an inescapable web of anxiety, depression or anger, peppered with occasional moments of happiness. Find out how your mind works, and learn how to control it, leading to a happier and more fulfilled life. 

THE POWER OF POSITIVE THINKING 

4 class course

One class per week, one and a half hours each

  • The nature and laws of thought
  • Building awareness of one’s thoughts
  • Changing negative emotions into positive
  • Turning obstacles into challenges
  • Lessening unwanted thoughts

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Note

‘Homework’ will be given.  Please wear comfortable clothes. Chairs are provided. If you wish to sit on the floor please bring your own mat and cushion.  Please bring pen and paper.

Date Time Location

Information coming soon

Price

£45.00

Information coming soon

Meditation

Tel. +44 (0)7554-158659 Website: www.yogajaya.co.uk © 2023 YogaJaya